Posted by Dean smith
A nursing pillow or feeding pillow can make it easier to support your baby during feeds, but no two families use them in exactly the same way. The best pillow is one that helps you sit comfortably, keeps your baby close and fits your feeding routine without forcing an awkward position.
What is a nursing pillow?
A nursing pillow is shaped to support your arms or baby at feeding height. It may wrap around your waist, sit across your lap or have a flexible shape that can be used in different positions. Some are designed mainly for breastfeeding, while others can also support bottle feeding.
What should a feeding pillow do?
A good feeding pillow should reduce strain on your shoulders, arms and back without taking the place of your own support. It should help you bring your baby towards you rather than making you lean forwards. Your baby should remain close, visible and easy to reposition.
Features to compare
Shape and firmness
Some parents prefer a firm, structured pillow, while others like a softer or more flexible shape. Choose support that feels stable but is not so high or rigid that it makes your baby's head and neck difficult to position.
Cover and cleaning
Feeding can be messy, so a removable, washable cover is useful. Check the care instructions, zip quality and whether replacement covers are available. A spare cover can help keep the pillow in use while the other is being washed.
Size and portability
A larger pillow may provide more support at home, while a compact shape can be easier to carry. Think about your favourite feeding chair, sofa, bed and changing bag before choosing.
Positioning options
Look for a design that works with the feeding positions recommended by your midwife or breastfeeding specialist. A pillow should be a support tool, not a restraint or a way to prop your baby without supervision.
How to use a nursing pillow comfortably
Sit with your back supported and bring your baby towards you. Keep your baby's head, neck and body aligned, and make sure their nose is clear and their face is visible. Adjust your own posture and the pillow height rather than stretching forwards to reach your baby.
Can a nursing pillow be used for sleep?
No. Nursing pillows and feeding cushions are not safe sleep products. Never leave a baby asleep on a nursing pillow, and keep pillows, cushions and other soft items out of the baby's cot, crib or Moses basket.
Breastfeeding and bottle feeding
A feeding pillow can support either breastfeeding or bottle feeding, but always keep your baby close and hold them securely. Do not prop a bottle or leave a baby unattended during a feed. Ask your health visitor, midwife or feeding specialist if you need help with positioning or attachment.
Which pillow is right for you?
Choose the shape that supports your body, fits your usual feeding space and can be cleaned easily. Comfort and safe positioning matter more than a particular brand or style. If a pillow causes you to lean forwards or makes your baby's position harder to see, it is not the right fit for your routine.
Explore our nursing pillows, maternity pillow covers and breastfeeding accessories to find supportive options for feeding time.
